Depression is a prevalent mental health issue that affects individuals from all backgrounds, profoundly impacting their lives. Many of us have encountered situations where we supported our partners dealing with depression. Witnessing a loved one or friend struggling can be challenging, and it is natural to want to provide assistance. However, it can be difficultDepression is a prevalent mental health issue that affects individuals from all backgrounds, profoundly impacting their lives. Many of us have encountered situations where we supported our partners dealing with depression. Witnessing a loved one or friend struggling can be challenging, and it is natural to want to provide assistance. However, it can be difficult […]
Category: depression
Mental health and COVID 19
We all are still undergoing global trauma and overwhelming levels of stress from the COVID-19 pandemic pushing our abilities to cope with it. The COVID-19 pandemic led to a perfect storm of depression, fear, and anxiety which raises the concern about the next big global crisis- mental health and covid-19! The times of distress andWe all are still undergoing global trauma and overwhelming levels of stress from the COVID-19 pandemic pushing our abilities to cope with it. The COVID-19 pandemic led to a perfect storm of depression, fear, and anxiety which raises the concern about the next big global crisis- mental health and covid-19! The times of distress and […]
Meaning of depression
Is depression just a word? Does depression just mean sadness? A big NO! Depression might be described as sadness, loss, or the feeling to do nothing but the spectrum of depression is much wider than we know. This article let us know the actual meaning of depression. Here is what many people struggling with depression commonly say. “IIs depression just a word? Does depression just mean sadness? A big NO! Depression might be described as sadness, loss, or the feeling to do nothing but the spectrum of depression is much wider than we know. This article let us know the actual meaning of depression. Here is what many people struggling with depression commonly say. “I […]